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We are an Official Affiliate Partner with Alison.com. Alison offer a fantastic range of free, high quality courses that you can complete entirely online. We have handpicked some of our favourite courses below - over 40 courses and growing - which may be helpful to you. All are CPD Accredited.
These courses are in no way intended to replace or to act as a substitute for professional help, such as that from a doctor or a qualified therapist. They are simply personal development courses which you can complete entirely in the comfort of your own home at your own pace. They are purely self-learning and self-development courses.
We also learn through Alison.com ourselves. We have already undertaken a number of their courses, including some of the ones below. End of course certificates can be obtained at the end of each course as proof that you've successfully completed them.
Build your Self-esteem: Make peace with yourself and rewire your mindset to find happiness and fulfilment with this free online course.
Setting up a Self-Care List: Learn how to improve your mental health, relationships, and well-being through self-care in this free online course.
How to Reset your Life: This free online self-improvement course explains how to replace bad habits with good ones to improve your wellbeing.
Meditation: Learn the basics of meditation and discover its physical, emotional and mental benefits with this free online course.
Mindful Meditation: Learn the benefits and techniques of applying mindfulness and meditation in our lives with this free online course.
Diploma in Mindfulness Practice: A free online course to teach you the fundamentals of mindfulness practice for improved well-being and resilience.
How Journal Therapy Works: Learn how journal therapy can improve your mental health and self-awareness in this free online self-improvement course.
How to Declutter your Mind with Selfcare: Live a more balanced and happier life by learning how to slow down, take a break and care for your mental health.
Overcome Stress and Anxiety: Discover 10 simple techniques that will help you cope better with life in this free online mental health course.
Art Therapy for Emotional Healing:Exercises and Techniques: Learn how art therapy improves mental health and wellbeing through creativity in this free online psychotherapy course.
Applications of Laughter Therapy: Learn how to treat anxiety and stress with meditation and laughter therapy in this free online mindfulness course.
Diploma in Reiki - A Comprehensive Look into Energy Healing: Learn how to harness the principles of Reiki for different healing purposes in this free online diploma course.
Higher Chakras with Lisa Grail: Learn how to effectively manage your chakras to improve your physical, emotional and mental well-being.
Goal Setting - Control your Own Life: Achieve personal success by becoming your own life coach and master the art of goal setting in this free online course.
Reach Success with Micro-Habits and Routines: Harness the power of routine with micro habits and become better, stronger and confident with this free online course.
Healthy Living: Learn about healthy eating, healthy living and gain a strong understanding of calories with this free online course.
Yoga Exercises: Learn how to improve your physical well-being and your state of calm, with this free online yoga course.
Horticulture for Beginners:Gain an understanding of the basic concepts of horticulture and its numerous applications in this free online course.
Growing Organic Food Sustainably: Learn about sustainable farming practices and organic gardening from this free online course.
Introduction to Digital Photography: Learn how to take the perfect shot with your digital camera or phone in this free online photography course.
Beginner Digital Photography: Improve your basic digital photography skills using the manual settings on the camera and using post production in apps.
Mobile Photography: Learn the art of mobile photography in this free online course that explains how to take great photos with your phone.
Basics of Baking: Master the basics of baking in this free online baking course that explains how to create delicious cakes and muffins.
Basics of Baking a Cake: Learn how to bake a cake in this free online course that goes through many cake recipes to teach you baking principles.
Cake Decoration - Ideas and Techniques: Dazzle your clients by mastering cake recipes and decoration techniques with this free online course.
How to Make Bread: This free online baking course explores the art of making bread and lays out each step taken to make your first loaf.
Baking and Desserts for Beginners: Learn useful methods and simple techniques to make desserts and baked goods in this free online cooking course.
Basics of Chinese Cooking: Discover delicious recipes to traditional dishes and iconic street foods in this free online Chinese cooking course.
French Dishes and Recipes: Learn how to cook French cuisine in this free online cooking course that takes you through simple and complex recipes.
Soap Making Masterclass: This free online course teaches you to make soap from scratch, using easy-to-find ingredients and equipment.
Practical Guide to Soap Making: Learn how to make nourishing handmade soaps in the comfort of your home using methods taught in this free online course.
Basics of Candle Making: This free online course will teach you how to start, brand, and promote a successful candle business.
An Introduction to Aromatherapy: Explore aromatherapy and learn to make essential oil blends for your health and wellbeing in this free online course.
Becoming a Social Media Influencer: Master Social Media Influencing. Learn to captivate and engage your audience with this free online course.
Basic Theory of Creative Writing: Master the art of creative writing and learn how to write novels, poems and screenplays in this free online course.
A Comprehensive Guide to Creative Writing: Master the craft of storytelling to find your voice and become a creative writer with this free online course.
An Introduction to Blogging: Learn how to make money blogging in this free online content creation course that covers market research, SEO and more.
Choosing a Career Based on Passion: Learn how to find a career that makes the most of your personality and skills in this free online job search course.
Start a Side Hustle: This free, online course covers every aspect of starting a side hustle and giving it the best chance of success.
Set up a Successful Travel Blog: Learn how to set up and manage a travel blog to earn passive income in this free online content creation course.
Think and Grow Rich - Proven Strategies to Achieve Your Dreams: Learn how to cultivate the right attitude that helps you achieve your goals in this free online self-improvement course.
How to Start a Fashion and Lifestyle Blog: This free online course will walk you through the process of starting and managing a profitable fashion blog.
How to Build a Profitable Small Business Brand: In this free online advanced branding course, learn the vital strategies and tools to scale up your small business.
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